Feel the Fear & do it Anyway ♥

We all have that voice in our head, the Angel & the Devil! "Do i buy this new dress" "Do i eat the last cookie" "Do i go out tonight with the girls". Or how about the voice that some of us can control but still sits there at the back of your mind "You look horrible in them clothes" "They are talking about you behind your back" "Nobody actually cares about what your saying". But have you ever thought about the people with that voice they CAN'T control, the one that controls their lives, puts their lives at danger? The voice that forces them to stay locked up behind closes doors, starve themselves, scar their skin & even take their own lives!!

 

Physical disabilities are recognised & seen in day to day life but not many people seem to grasp that a high % of everyday people you see in the street, at work, at home, your friends or family suffer with a mental disability! From anxiety to depression to clinically recognised disorders that put people at risk every minute of the day there is a high % that someone very close to you suffers if not out loud then defiantly in silence.

 

Now i do have to disclose i am in noway professionally trained, nor am i a doctor, a nurse, psychiatrist or anything like that! I do work in mental health & suffer personally but my views are of my own & not linked to any professional body or organisation! I can give advice & try to help, to talk to or just be there but i cant give medical diagnostics or tell you what to do!

 

Ok so thats the boring stuff covered i guess!

Every day, situations present themselves that require you to communicate with confidence. You may have to speak up, ask for help, or simply engage in small talk, which can be hard for many people. Some situations may even be uncomfortable, like talking to a boss or a person you don’t get a long with. This makes communicating with confidence a challenge. This is why i find blogging so easy! In a way im talking to 1000's of people around the world but because  its not direct i dont feel under pressure, im not waiting for acceptance, a response or tbf anyone to even read this, im just speaking the rubbish on my mind in hope i can help just one of you out there!

 

If there is anyone out there who doea feel like they can talk to me then please by all means contact me!

 

I can be found on fb under 

Erin Adelaide Vachre 

 

Or you can email me at

Eriin_x@live.co.uk

 

But for now i will leave my post at that & try & sleep!

Take Care my lovelies

♥